Blog | Remedium Wellness

Ewen McDonald

Nov 194 min read

The Longevity Benefits of Strength Training for aging: Unlocking a Healthier, Stronger Future

As we age, maintaining our health and independence becomes increasingly important. Strength training is a powerful tool to enhance longevity

Ewen McDonald

Nov 53 min read

Understanding Dry Needling in Worcestershire: A Pathway to Pain Relief for Fibromyalgia and more at Remedium Wellness Worcester

Discover how dry needling at Remedium Wellness Worcester can help alleviate pain and reduce muscle tension. This innovative technique promot

Ewen McDonald

Aug 212 min read

Conquering Sciatica: A Global Guide to Sciatica Pain Relief in Worcestershire

Struggling with sciatica in Worcester? Discover how Remedium Wellness can help.

Ewen McDonald

Aug 63 min read

Is Your Pillow Really the Problem? Unraveling the Sleep Industry Myth for Sleep Quality Improvement

Is your pillow a sleep saviour? Think again. Discover how lifestyle & body naturally influence sleep. Debunk pillow myths.

Ewen McDonald

Jul 203 min read

The Great Posture Myth: Why Sitting Up Straight Might Not Be the Answer!

For generations, we've been bombarded with messages about the importance of "good posture.But what if the whole concept is a myth?

Ewen McDonald

Jun 272 min read

Battling Headaches and Migraines? An Osteopathic Approach at Remedium Wellness in Worcestershire

Enduring constant headaches or migraines? Remedium Wellness in Worcestershire offers relief.

Ewen McDonald

Jun 182 min read

Tiny Tweaks, Big Relief? Exploring Paediatric Osteopathy at Remedium Wellness Worcester

As parents, we all want the absolute best for our little ones. But let's face it, those adorable miniatures aren't exactly forthcoming...

Ewen McDonald

Jun 133 min read

Radial Shockwave Therapy Worcestershire for Tendon issues like Plantar Fasciitis: A Research-Driven Approach at Remedium Wellness Centre!

Enduring plantar fasciitis or tendon pain? Remedium Wellness Centre in Worcestershire offers a research-backed solution: Radial Shockwave

Ewen McDonald

Mar 303 min read

Strength Gains and Beyond: Why Pilates Reigns Supreme (Science Agrees)

Forget the downward-dog debate! This blog post throws down the science to reveal why Pilates might be the secret weapon you've been missing.